The Anticancer Method is a way of living to maximize your health with a focus on nutrition, exercise, mindfulness, and environmentalism. Thoughtfully integrating these basic methods of health is known to decrease cancer risk, help your body fight cancer, aid in recovery from treatment, and reduce the risk of recurrence of cancer.
Our Offerings
AntiCancer Method Blog
In this series we will explore how to stock a healthy pantry to make whole food plant based cooking successful and easy. Today’s post is all about LEGUMES. What are they, what are the health benefits of these amazing plants and ideas on how to incorporate them into your pantry to make amazing dishes with Anticancer Method cooking.
In this series we will explore how to stock a healthy pantry to make whole food plant based cooking successful and easy. Today’s post is all about GRAINS. What are they, what are the health benefits of these amazing plants and ideas on how to incorporate them into your pantry to make amazing dishes with Anticancer Method cooking.
In this series we will explore how to stock a healthy pantry to make whole food plant based cooking successful and easy. Today’s post is all about SPICES. What are they, what are the health benefits of these amazing plants and ideas on how to incorporate them into your pantry to make amazing dishes with Anticancer Method cooking.
In this series we will explore how to stock a healthy pantry to make whole food plant based cooking successful and easy. In this intro, we will explore healthy components every pantry should have. We will also go through how to improve the storage and organization of your pantry without breaking the bank.
This pasta dish is full of bold flavors and creamy comfort carbs. The roasted asparagus is delicious but feel free to top with any roasted vegetable of your preference. If you prefer zucchini noodles or another gluten free pasta- those choices work well here, too. This dish is versatile and whatever path you choose to take, the destination will be delicious.
A potato and cauliflower curry with a crunchy kale topping. Can be made in the instant pot or not. Inspired by Urvashi Pitre's Indian Instant Pot Cookbook.
Savory mushroom risotto. It’s creamy, garlicky, swirled with mushrooms, and finished with fresh thyme. It is a comfort food made healthier without dairy. Or add a bit of parmesan at the end for boost the flavor at the end. It takes a time and lots of stirring but everyone in the house will enjoy this dish!
This warm bowl of curry is a 1 pot recipe and adapted from the Minimalist Baker. Minimalist Baker is one of our favorite food and recipe sites. Definitely check it out!
This is an easy and nutritious sheet pan dinner. Some of us added ground Beyond Burger - just to try it and it was really good. But it is a delicious without too. The crispy broccoli makes this dish!
We wanted to start out the month with some basics about Immunotherapy. Our next field guidebook is about Immunotherapy and managing immunotherapy side effects. We have sharpened our pencils and are back at it, writing this book now. We will let you know as soon as it is available.