Anticancer Method
Embrace wellness and reduce your cancer risk with the Anticancer Method
What Is The Anticancer Method?
It is a way of living to maximize your health with a focus on nutrition, exercise, mindfulness, and environmentalism. Thoughtfully integrating these basic methods of health is known to decrease cancer risk, help your body fight cancer, aid in recovery from treatment and reduce the risk of recurrence of cancer.
We Are Here To Guide You
We create online courses and guidebooks to help you take control of your health and live an anticancer life. Our mission is to help you put the pieces together. Although we do not always have control over our health, we can make choices that make a difference. We will be your guides to understanding the connection that lifestyle, nutrition, exercise, and mindfulness has on your health and your personal risk of developing cancer, recovering from treatment or reducing the risk of recurrence. Knowledge is power. Take back some control of your health.
Nutrition and Cancer
Learn about the connection between nutrition and cancer. We aren’t always in control, but this is one area where we have a direct influence our health.
We are currently working on an online masters course “Nutrition and Cancer: A complete guide to understanding how diet influences cancer risk”. Please sign up to receive updates and information on this course and a launch date when available!
Field Guide eBooks
Our Field Guide eBooks are supportive guides for individuals going through cancer treatment or working towards rebuilding and recovery after cancer treatment.
Our guides are based on medical symptoms and are an excellent adjunct to your treatment regimen and recommendations of your cancer care team. The guides are designed to be a reference tool for guidance on management of potential symptoms you may experience and how to rebuild after treatment.
Learn More
We understand cancer is not a light topic but unfortunately many of us will have a personal battle with cancer or witness a family member, loved one or close friend battle the fight. Our blogs encompass topics from cancer prevention to survivorship. We have information on symptom control while undergoing treatment, directed content for caregivers and cover topics on nutrition, exercise, cancer genetics, and mindfulness.
About us
We are healthcare practitioners, a physician assistant and a nurse practitioner, that have many years of experience caring for patients. We are inspired by the strength of our patients but also understand our healthcare system does not always give us all the answers to be our best selves. We believe everyone should have the tools and knowledge to to live healthy, long, vibrant lives.
We operate from a place of curiosity and non-judgment, and we start hard conversations, crack open taboos, and look for connection and resonance everywhere we can find it. We don’t mind being the tip of the spear—in short, we go first so you don’t have to. We’re glad you’re here.
What people are saying about the Anticancer Method ….
“Kari and Whitney have been a pleasure to work with. They have added so much value to our ReCharged Cancer Wellness Program by educating and guiding our clients to lead the healthiest life possible after cancer treatment. It has truly been a pleasure to be able to work with these two wonderful ladies! ”
